¼cupolive oil (or safflower oil for low salicylates)
1lbhot Italian sausage, crumbled
8clovesgarlic, minced
1cupfinely chopped fennel fronds
1lbbowtie pasta
¼cuppasta cooking water
¾cupfinely grated parmesan-romano cheese blend
ground pepper to taste (omit if salicylate sensitive)
Instructions
Bring a large pot of salted water to a boil.
Add the olive oil and sausage to a large nonstick skillet. Heat over medium-high heat and cook for 8-10 minutes until browned. Take care to break up the sausage into small pieces with your spatula.
Meanwhile, cook the pasta in the boiling water according to package directions, usually about 10 minutes.
Add the garlic and fennel fronds to the sausage and cook for 3-5 minutes more until garlic is fragrant. Then reduce the heat to low.
Reserve ¼ cup of pasta cooking water and drain the rest of the pasta.
Add the cooking water and pasta to the skillet and stir to combine. Sprinkle on the cheese and toss again to combine.
Season with pepper and serve (with additional cheese if desired).